A 6-Week Fitness Program For People Aged 40+

Get Strong, healthy and fit

Without Using Fad Diets or Protein Shakes

Register now

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Here's What you Get:

The BEST Personal Training - Rated #1 in the Nation
Customized Nutrition That Fits Your Busy Life
Your Own Personal Coach To Keep You On Track
Weekly Nutrition Check-Ins
No Fad Diets - Get Results For Life!

WHAT people are saying about us

We Make Fitness simple, convenient and fun

SMALL GROUP TRAINING

We've developed a high energy, fun, and smart group training method. It will take your fitness ability to the next level in an intimate setting. With only 5 people or fewer per trainer, our coaches are able to give you a personalized experience.

One-to-One Training

There has never been a better time to get moving. Our Expert Personal Trainers will create Exercise and Fitness Programs that are individually designed for each one of you. You'll get the customized help you require to reach your goals.

Nutrition Coaching

We know that the work you do outside the gym is as important as the work you do inside. That's why we've made nutrition coaching a priority. No single plan works for everyone, and we understand how important it is to develop a strategy that makes sense and is easily implemented.

GETTING STARTED IS EASY!

click the button below, enter some contact details and we will be in touch within 24 hour to get you started

‘‘WE GET YOU RESULTS!’’

"We're At Our Lowest Weight and Stronger"

"My husband and I have been working out here for over a year.

They make the sessions fun and are all very supportive. We train at our own pace, slowly building up our strength and avoided injuring ourselves.

We are both at the lowest weight we've been at in a very long time and we're stronger!"

-Teresa Mitchell

"It's Perfect For Us"

"My husband and I were looking to join a gym that was more personalized and geared towards our different needs.

I wanted to get stronger and he wanted help with his shoulder pain.

We found Out Run Your Fork Personal Training was perfect for us. I’m getting stronger and his shoulder has almost healed and we’re both working out far more than we did earlier.

It’s a great studio targeting the 40+ age group where the instructors are super nice, funny, understanding and constantly motivating. It’s a win win for us here!"

-Amisha Jaggi

GETTING STARTED IS EASY!

click the button below, enter some contact details and we will be in touch within 24 hour to get you started

Out Run Your Fork Personal Training and in Westfield, NJ

Out Run Your Fork, 474 North Ave East, Suite 2, Westfield, NJ 07090 • 908-224-6855

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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