Attention Adults Over 40 That Want To Get Lean, Strong and Healthy
in Minimal Time Without Using Crazy Diets
Open to the first 30 people that want to feel stronger, leaner, healthier and filled with energy
...even if you don't know where to start
(fill out the form below to Get More Info)
WHAT IS THIS?
A 40-Day Fitness Jumpstart called 40 Strong™️ that includes personal training, nutrition coaching and accountability. All sessions are held LIVE and In-Person at Out Run Your Fork Personal Training in Westfield, NJ.
6 Weeks of Personal Training - Rated #1 in the Nation
Customized Nutrition That Fits Your Busy Life (upon joining as a member)
Your Own Personal Coach To Keep You On Track
Weekly Nutrition Check-Ins
No Fad Diets - Get Results For Life!
"Cutting Edge Personal Training" Get 18 Small Group Personal Training Sessions so you always have a coach watching every rep which means you don't need to worry about what to do, how to do it, or if you're doing it right…
"Burn Fat All-Day" Cutting Edge Nutrition Programming that allows you to keep eating the foods you like without restrictive diets and works around your busy life so you can boost your metabolism and burn fat all day long.
"Nowhere to Hide" Get Weekly accountability check-ins from your assigned trainer so you can be certain you won't fall off the wagon like most people when they begin an exercise program...which means you'll get better results than you ever have before.
"Eat This Not That" A Simple 50 day Nutrition Guide so you don't have to feel stressed about what the heck you should be eating...or when you should be eating which means you'll lose fat faster than you ever have before.
"The Forkin' Guarantee" 100% Results Guaranteed, or your money back. We promise that within your first 45 days you'll drop body fat, get stronger, and feel better... if not, we'll refund every dime back.
"We're At Our Lowest Weight and Stronger"
-Teresa Mitchell
"It's Perfect For Us"
-Amisha Jaggi
WHAT people are saying about us
ONLY 9 Spots left!
Enter Your Information to Look and Feel Great This Winter! We will be in touch very soon to provide you the details to finalize your registration.
SMALL GROUP TRAINING
We've developed a high energy, fun, and smart group training method. It will take your fitness ability to the next level in an intimate setting. With only 5 people or fewer per trainer, our coaches are able to give you a personalized experience.
One-to-One Training
There has never been a better time to get moving. Our Expert Personal Trainers will create Exercise and Fitness Programs that are individually designed for each one of you. You'll get the customized help you require to reach your goals.
Nutrition Coaching
We know that the work you do outside the gym is as important as the work you do inside. That's why we've made nutrition coaching a priority. No single plan works for everyone, and we understand how important it is to develop a strategy that makes sense and is easily implemented.
Out Run Your Fork, 474 North Ave East, Suite 2, Westfield, NJ 07090 • 908-224-6855
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
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