Attention Adults Over 40 That Want To Get Lean, Strong and Healthy

in Minimal Time Without Using Crazy Diets

How To Get Healthy, Strong and Fit in 40 Days...

And Keep It Off for the Rest of the Year.

Open to the first 30 people that want to feel stronger, leaner, healthier and filled with energy

...even if you don't know where to start

Program Starts April 10th

(fill out the form below to Get More Info)

WHAT IS THIS?

A 40-Day Fitness Jumpstart called 40 Strong™️ that includes personal training, nutrition coaching and accountability. All sessions are held LIVE and In-Person at Out Run Your Fork Personal Training in Westfield, NJ.

  • 6 Weeks of Personal Training - Rated #1 in the Nation

  • Customized Nutrition That Fits Your Busy Life (upon joining as a member)

  • Your Own Personal Coach To Keep You On Track

  • Weekly Nutrition Check-Ins

  • No Fad Diets - Get Results For Life!

Here’s what you get if you are selected to be one of the 30 participants in 40 Strong™

Here’s what you get if you are selected to be one of the 30 participants in 40 Strong™️

  • "Cutting Edge Personal Training" Get 18 Small Group Personal Training Sessions so you always have a coach watching every rep which means you don't need to worry about what to do, how to do it, or if you're doing it right…

  • "Burn Fat All-Day" Cutting Edge Nutrition Programming that allows you to keep eating the foods you like without restrictive diets and works around your busy life so you can boost your metabolism and burn fat all day long.

  • "Nowhere to Hide" Get Weekly accountability check-ins from your assigned trainer so you can be certain you won't fall off the wagon like most people when they begin an exercise program...which means you'll get better results than you ever have before.

  • "Eat This Not That" A Simple 50 day Nutrition Guide so you don't have to feel stressed about what the heck you should be eating...or when you should be eating which means you'll lose fat faster than you ever have before.

  • "The Forkin' Guarantee" 100% Results Guaranteed, or your money back. We promise that within your first 45 days you'll drop body fat, get stronger, and feel better... if not, we'll refund every dime back.

Plus, You’ll Get The 5 Secret Rules that’ll be sure to have you looking and feeling better than ever...

THIS EXACT PROGRAM HAS HELPED HUNDREDS OF OUR CLIENTS START THEIR FITNESS JOURNEY, GET AMAZING RESULTS, AND MAINTAIN THEM FOR GOOD!

click the button below, enter some contact details and we will be in touch within 24 hour to get you started

120 Five Star Google Reviews and Counting....

"We're At Our Lowest Weight and Stronger"

"My husband and I have been working out here for over a year.


They make the sessions fun and are all very supportive. We train at our own pace, slowly building up our strength and avoided injuring ourselves.


We are both at the lowest weight we've been at in a very long time and we're stronger!"

-Teresa Mitchell

"It's Perfect For Us"

"My husband and I were looking to join a gym that was more personalized and geared towards our different needs.


I wanted to get stronger and he wanted help with his shoulder pain.


We found Out Run Your Fork Personal Training was perfect for us. I’m getting stronger and his shoulder has almost healed and we’re both working out far more than we did earlier.


It’s a great studio targeting the 40+ age group where the instructors are super nice, funny, understanding and constantly motivating. It’s a win win for us here!"

-Amisha Jaggi

WHAT people are saying about us

"NOW IS YOUR CHANCE TO FINALLY ACHIEVE YOUR GOALS AND FEEL GREAT USING OUR PROVEN SYSTEM FOR BUSY ADULTS"

ONLY 9 Spots left!

Enter Your Information to Look and Feel Great This Winter! We will be in touch very soon to provide you the details to finalize your registration.

SMALL GROUP TRAINING

We've developed a high energy, fun, and smart group training method. It will take your fitness ability to the next level in an intimate setting. With only 5 people or fewer per trainer, our coaches are able to give you a personalized experience.

One-to-One Training

There has never been a better time to get moving. Our Expert Personal Trainers will create Exercise and Fitness Programs that are individually designed for each one of you. You'll get the customized help you require to reach your goals.

Nutrition Coaching

We know that the work you do outside the gym is as important as the work you do inside. That's why we've made nutrition coaching a priority. No single plan works for everyone, and we understand how important it is to develop a strategy that makes sense and is easily implemented.

Out Run Your Fork Personal Training and  in Westfield, NJ

Out Run Your Fork, 474 North Ave East, Suite 2, Westfield, NJ 07090 • 908-224-6855

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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